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Live FX dashboard

FX Dashboard: Market Summary

Daily FX moves, risk sentiment, yield curves, central-bank rates, metals, and positioning in one scan-friendly macro dashboard.

Risk Regime: +0.11 Strongest Major: USD/CHF Weakest Major: USD/JPY Gold Pulse: 4397.89
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Your Currencies

Risk Sentiment

Composite risk-on / risk-off indicator (−1 risk-off → +1 risk-on)
+0.11 Score
Neutral
As of 2026-09-28
Risk Off -1Neutral+1 Risk On
OFR FSI
+0.30
Gold
--
AUD/USD
+0.42
USD/JPY
-0.26
Composite score from OFR FSI, gold, AUD/USD and USD/JPY rolling z-scores. Source: FXMacroData risk sentiment endpoint.

FX Major Pairs

Daily change vs previous close
Major FX pairs with latest spot rate, previous close, daily change, percentage change, and observation date.
Pair Rate Prev Change % Chg As of
EUEUR/USDUS 1.1378 1.1403 -0.0025 -0.22% 2026-09-28
GBGBP/USDUS 1.3263 1.3252 +0.0011 +0.08% 2026-09-28
USUSD/JPYJP 156.88 157.58 -0.70 -0.44% 2026-09-28
AUAUD/USDUS 0.7024 0.7030 -0.0006 -0.09% 2026-09-28
USUSD/CHFCH 0.8318 0.8283 +0.0035 +0.42% 2026-09-28
USUSD/CADCA 1.4166 1.4143 +0.0023 +0.16% 2026-09-28
NZNZD/USDUS 0.5669 0.5671 -0.0002 -0.04% 2026-09-28
Source: FXMacroData forex endpoint. Rates are indicative, not tradeable.

FX Cross Pairs

EUR & GBP crosses
FX cross pairs with latest spot rate, previous close, daily change, percentage change, and observation date.
Pair Rate Prev Change % Chg As of
EUEUR/GBPGB 0.8579 0.8605 -0.0026 -0.30% 2026-09-28
EUEUR/JPYJP 178.50 179.69 -1.19 -0.66% 2026-09-28
GBGBP/JPYJP 208.08 208.83 -0.76 -0.36% 2026-09-28
AUAUD/NZDNZ 1.2390 1.2397 -0.0007 -0.05% 2026-09-28
Source: FXMacroData forex endpoint. Rates are indicative, not tradeable.

Government Bond Yields

Latest values with daily change in basis points (bps)
Government bond yield table with two-year yield, ten-year yield, curve spread, basis-point changes, and observation date.
Country 2Y Yield Δ 2Y (bps) 10Y Yield Δ 10Y (bps) 10s-2s Δ Spread As of
USUSD
United States		 3.63% +5.0 4.17% +7.0 +54 bps +2.0 2025-11-05
EUEUR
Eurozone		 3.37% +1.5 4.11% +4.8 +74 bps +3.4 2026-09-25
GBGBP
United Kingdom		 4.64% -5.4 5.38% +2.3 +74 bps +7.8 2026-09-25
JPJPY
Japan		 1.83% -1.5 2.89% -0.5 +106 bps +1.0 2026-09-10
AUAUD
Australia		 4.95% -5.3 5.25% -10.3 +30 bps -5.0 2026-09-23
CACAD
Canada		 3.35% -4.0 3.94% -3.0 +59 bps +1.0 2026-09-25
NZNZD
New Zealand		 3.95% +2.0 5.13% +2.0 +118 bps +0.0 2026-09-28
CHCHF
Switzerland		 0.39% +0.0 0.70% +5.2 +32 bps +5.2 2026-09-28
Source: FXMacroData data. Yields reflect the latest available observation; Δ is versus the previous data point. bps = basis points (0.01%).

Metals

Daily price change for precious metals View More →
Precious metals table with latest price, previous price, daily change, percentage change, unit, and observation date.
Metal Price Prev Change % Chg Unit As of
Gold 4397.89 4353.90 +43.99 +1.01% USD/oz 2026-09-10
Silver 67.29 65.69 +1.60 +2.44% USD/oz 2026-09-10
Platinum 1900.25 1824.64 +75.61 +4.14% USD/oz 2026-09-10
Source: FXMacroData metals endpoint. Prices are latest available observations.

Central Bank Rates

Latest policy rates per currency View More →
Central bank policy rate table with latest rate, previous rate, basis-point change, and observation date.
Currency Rate Prev Δ (bps) As of
USUSD 4.00% 3.75% +25.0 2026-09-16
EUEUR 2.50% 2.25% +25.0 2026-09-10
GBGBP 3.75% 3.75% +0.0 2026-09-17
JPJPY 1.00% 1.00% +0.0 2026-07-31
AUAUD 4.60% 4.35% +25.0 2026-09-29
NZNZD 2.75% 2.50% +25.0 2026-09-02
Source: FXMacroData data. Policy and overnight rates from central banks.

COT Positioning

Latest speculative net positioning
COT positioning table with speculative net position, long or short bias, and report date.
Currency Net Position Bias As of
EUEUR -52,334 Short 2026-09-22
GBGBP -82,568 Short 2026-09-22
JPJPY +71,982 Long 2026-09-22
AUAUD -46,814 Short 2026-09-22
CACAD -53,210 Short 2026-09-22
CHCHF -26,752 Short 2026-09-22
NZNZD -11,380 Short 2026-09-22
Source: FXMacroData data. CFTC Commitments of Traders net positions for non-commercial futures accounts.
FXMacroData.com · Data refreshes every 15 min server-side · Display updates every 60s
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