Risk Regime
+0.33
Risk On as of 2026-07-14
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Strongest Major
GBP/USD
+0.31% as of 2026-07-07
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Weakest Major
USD/JPY
-0.28% as of 2026-07-07
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Gold Pulse
4054.25
+1.20% USD/oz as of 2026-07-14
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Your Currencies
Risk Sentiment
Composite risk-on / risk-off indicator (−1 risk-off → +1 risk-on)
+0.33
Score
Risk On
As of 2026-07-14
Risk Off -1Neutral+1 Risk On
OFR FSI
+0.64Gold
+0.42AUD/USD
--USD/JPY
--
Composite score from OFR FSI, gold, AUD/USD and USD/JPY rolling z-scores. Source: FXMacroData risk sentiment endpoint.
FX Major Pairs
Daily change vs previous close| Pair | Rate | Prev | Change | % Chg | As of |
|---|---|---|---|---|---|
| EUEUR/USDUS | 1.1433 | 1.1415 | +0.0018 | +0.16% | 2026-07-07 |
| GBGBP/USDUS | 1.3386 | 1.3345 | +0.0041 | +0.31% | 2026-07-07 |
| USUSD/JPYJP | 161.89 | 162.34 | -0.45 | -0.28% | 2026-07-07 |
| AUAUD/USDUS | 0.6948 | 0.6934 | +0.0014 | +0.20% | 2026-07-07 |
| USUSD/CHFCH | 0.8063 | 0.8060 | +0.0002 | +0.03% | 2026-07-07 |
| USUSD/CADCA | 1.4218 | 1.4223 | -0.0006 | -0.04% | 2026-07-07 |
| NZNZD/USDUS | 0.5691 | 0.5685 | +0.0006 | +0.11% | 2026-07-07 |
Source: FXMacroData forex endpoint. Rates are indicative, not tradeable.
FX Cross Pairs
EUR & GBP crosses| Pair | Rate | Prev | Change | % Chg | As of |
|---|---|---|---|---|---|
| EUEUR/GBPGB | 0.8541 | 0.8554 | -0.0013 | -0.15% | 2026-07-07 |
| EUEUR/JPYJP | 185.09 | 185.31 | -0.22 | -0.12% | 2026-07-07 |
| GBGBP/JPYJP | 216.71 | 216.64 | +0.06 | +0.03% | 2026-07-07 |
| AUAUD/NZDNZ | 1.2208 | 1.2197 | +0.0011 | +0.09% | 2026-07-07 |
Source: FXMacroData forex endpoint. Rates are indicative, not tradeable.
Government Bond Yields
Latest values with daily change in basis points (bps)| Country | 2Y Yield | Δ 2Y (bps) | 10Y Yield | Δ 10Y (bps) | 10s-2s | Δ Spread | As of |
|---|---|---|---|---|---|---|---|
| USUSD United States |
4.26% | +5.0 | 4.62% | +6.0 | +36 bps | +1.0 | 2026-07-13 |
| EUEUR Eurozone |
2.68% | -1.0 | 3.50% | -2.0 | +82 bps | -1.0 | 2026-07-10 |
| GBGBP United Kingdom |
4.12% | -2.0 | 4.95% | -3.0 | +83 bps | -1.0 | 2026-07-10 |
| JPJPY Japan |
1.45% | +2.0 | 2.79% | +3.0 | +134 bps | +1.0 | 2026-07-13 |
| AUAUD Australia |
4.49% | +5.0 | 4.89% | +6.0 | +40 bps | +1.0 | 2026-07-08 |
| CACAD Canada |
2.82% | +2.0 | 3.51% | -1.0 | +69 bps | -3.0 | 2026-07-10 |
| NZNZD New Zealand |
3.50% | +13.0 | 4.58% | +7.0 | +108 bps | -6.0 | 2026-07-09 |
| CHCHF Switzerland |
0.05% | +1.0 | 0.47% | +3.0 | +42 bps | +2.0 | 2026-07-13 |
Source: FXMacroData data. Yields reflect the latest available observation; Δ is versus the previous data point. bps = basis points (0.01%).
| Metal | Price | Prev | Change | % Chg | Unit | As of |
|---|---|---|---|---|---|---|
| Gold | 4054.25 | 4006.35 | +47.90 | +1.20% | USD/oz | 2026-07-14 |
| Silver | 58.75 | 57.68 | +1.07 | +1.86% | USD/oz | 2026-07-14 |
| Platinum | 1631.40 | 1605.50 | +25.90 | +1.61% | USD/oz | 2026-07-14 |
Source: FXMacroData metals endpoint. Prices are latest available observations.
| Currency | Rate | Prev | Δ (bps) | As of |
|---|---|---|---|---|
| USUSD | 3.75% | 3.75% | +0.0 | 2026-06-17 |
| EUEUR | 2.25% | 2.00% | +25.0 | 2026-06-17 |
| GBGBP | 3.75% | 3.75% | +0.0 | 2026-06-18 |
| JPJPY | 1.00% | 0.75% | +25.0 | 2026-06-16 |
| AUAUD | 4.35% | 4.35% | +0.0 | 2026-06-16 |
| NZNZD | 2.50% | 2.25% | +25.0 | 2026-07-08 |
Source: FXMacroData data. Policy and overnight rates from central banks.
COT Positioning
Latest speculative net positioning| Currency | Net Position | Bias | As of |
|---|---|---|---|
| EUEUR | -16,227 | Short | 2026-07-07 |
| GBGBP | -87,903 | Short | 2026-07-07 |
| JPJPY | -123,778 | Short | 2026-07-07 |
| AUAUD | -24,651 | Short | 2026-07-07 |
| CACAD | -173,126 | Short | 2026-07-07 |
| CHCHF | -37,414 | Short | 2026-07-07 |
| NZNZD | -65,189 | Short | 2026-07-07 |
Source: FXMacroData data. CFTC Commitments of Traders net positions for non-commercial futures accounts.